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excellent antioxidant properties that make it beneficial for the heart, liver and kidneys.

Good Source of Protein, Good Source of Folic Acid For Pregnant Women, Rich in B Vitamins, Stabilises Blood Pressure, Good For Diabetics.

Improves your gut health Boosts your body’s iron level Keeps your heart healthy and happy Urad dal is diabetes-friendly

Good for the vegan and low-fat diet. Rich dietary fiber major source of proteins and carbohydrate. Aids in digestion with high glutamic acid content. An amino acid is responsible for meaty flavor. It improves hemoglobin count because packed with high energy iron content.